Autumn has arrived in all its rainy, windy glory—bringing with it the season of woolly jumpers, hot drinks, and an excuse to stay in more often. While the weather outside might be less than inviting, it’s the perfect time...
As the vibrant colors of fall surround us, it’s the perfect time to focus on your health and well-being. Acupuncture offers a natural way to boost your immune system, reduce stress, and maintain balance during this seasonal transition. Here...
Hi! My name is Zenaida-Mariana Petre, and like you, I am a human being experiencing Life on Earth. I am deeply grateful for Mother Ireland, where I was reborn, and I honour my Romanian ancestors, whose powerful energy guides...
If you spend most of your day sitting at a desk, here’s a self-care tip tailored specifically for you: Incorporate “Desk Stretches” Every Hour Why It Works: Sitting for long periods can cause muscle stiffness, poor posture, reduced circulation,...
At Head To Toe Therapies, we believe that head and scalp massage is one of the most beneficial therapies for holistic health. Suitable for all ages, especially children, this relaxing treatment offers a wide range of physical and emotional...
Summer often feels like a whirlwind—beach days, going on holiday, evenings at the pub with friends, and Sundays spent walking and indulging in ice cream (weather permitting, especially in Ireland!). No matter where you are, summer seems to fly...
In our fast-paced world, taking time for self-care isn’t just a luxury—it’s a necessity to help us settle, reset, and ease back into our routines. This event, Resistance & Resilience, is designed to do just that. It offers a...
Hey there! I’m Kc. I’m a Systematic Kinesiologist and I also perform energy work. Kinesiology is a holistic therapy that views the body as an interconnected system of physical, emotional, and energetic components. It utilizes gentle muscle monitoring (biofeedback)...
Grounding Yourself Holistically: A September Guide As summer gracefully transitions into fall, September presents a unique opportunity to realign with the earth’s natural rhythms. This month, as the days shorten and the air cools, it’s the perfect time to...
