Wellness Bank for Moms
Balancing various roles often leaves little time for self-care. As moms, its often portrayed that we need to play a martyr, and if we don’t we are failing. This is why I developed the concept of “Your Wellness Bank”...
Balancing various roles often leaves little time for self-care. As moms, its often portrayed that we need to play a martyr, and if we don’t we are failing. This is why I developed the concept of “Your Wellness Bank”...
When we think about going back to school as parents, do we really know what’s going on for us (parents) at this time? Who is actually going back to school? For me as a father of 3 I know...
Welcome to Clonakilty, a charming town on the coast of County Cork, Ireland. Today, we invite you to indulge in a day of pure relaxation and self-care at our Treatment Room. We have crafted the perfect itinerary, combining rejuvenating...
At Head to Toe Therapies, we believe in providing holistic and comprehensive therapies that address both the physical and mental well-being of our clients. Our combination treatments offer a unique and tailored experience by blending different massage techniques and...
With summer approaching, it’s essential to prioritize the health and protection of your skin. While Ireland may not be known for its scorching heat, it’s crucial to remember that harmful UV rays can still reach your skin, causing damage...
Introduction: Facials have become increasingly popular over the years, and for good reason. They offer much more than just a pampering session. With their unique techniques and tailored skincare products, facials provide a multitude of benefits for your skin’s...
Massage and reflexology are not just for adults! In fact, children and young adults can benefit greatly from these healing practices as well. From reducing stress and anxiety to improving sleep and digestion, here’s why massage and reflexology is...
Here are some tips to keep you and your mind healthy? Weather your young or a mature student, study and exams can be one of the most stressful things we put ourselves through. When I decided to go back...
Massage therapists knead muscles and other soft tissues of the body to provide treatment for injuries and to promote general wellness. Massage therapists treat clients by applying pressure to manipulate the body’s soft tissues and joints. The term masseuse...