look and feel your best
2026 wellness begins here — restore, renew, rebalance
Healing Emotional Wounds
By Admin
Transforming Your Life with Family Tree Consultations and Constellations
Stress Awareness During Christmas
By Admin
Prioritising Self-Care, Boundaries, and Balance
Boost Your Mood This Winter
By Admin
The Role of Vitamin D and Magnesium
Performing self-care massages for your family can be a wonderful way to promote relaxation, relieve stress, and strengthen your familial bonds. Here are some tips to ensure an effective and enjoyable self-care massage experience for your family: Create a...
Balancing various roles often leaves little time for self-care. As moms, its often portrayed that we need to play a martyr, and if we don’t we are failing. This is why I developed the concept of “Your Wellness Bank”...
When we think about going back to school as parents, do we really know what’s going on for us (parents) at this time? Who is actually going back to school? For me as a father of 3 I know...
Welcome to Clonakilty, a charming town on the coast of County Cork, Ireland. Today, we invite you to indulge in a day of pure relaxation and self-care at our Treatment Room. We have crafted the perfect itinerary, combining rejuvenating...
