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Healing Emotional Wounds

Transforming Your Life


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Transforming Your Life with Family Tree Consultations and Constellations


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Stress Awareness During Christmas

Prioritising Self-Care


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Prioritising Self-Care, Boundaries, and Balance


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Boost Your Mood This Winter

Vitamin D and Magnesium


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The Role of Vitamin D and Magnesium


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Dry brushing –
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Dry brushing – Exfoliation

Dry brushing simply means rubbing your skin with a brush, with a large handle for easy grip and reach. Some people use it as part of their skin routine to try to restore firmness, get rid of dry skin...

Massage for Students
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Massage for Students

Over the next coming weeks, the pressure of exams & study for them will become a fast reality for many students and their families. The thought of looming exams for many students can be very stressful, while attending school,...

Taking Care of Your Skin
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Taking Care of Your Skin

Here are a few tips about how to look after your skin: Simple cleansing routine morning and evening, with exfoliation once or twice a week and of course…. Stay moisturized even if moisturizers cannot restore lost skin tone, they...

Reflexology for Fertility
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Reflexology for Fertility

Reflexology for Fertility Fertility Reflexology Failure to conceive and carry a child to a full term after months four years of trying is a very stressful and emotional time for a couple. Often thought of invasive and expensive tests...