Head TO Toe Therapies

As the year draws to a close, November invites a slower pace—a perfect time to take a breath and check in with yourself. While the hustle and bustle of the holidays isn’t far off, now is the ideal moment...

I would like to share some information that people may not be aware of, which contributes to illness and disease. This is especially relevant for anyone who frequently gets sick or anyone looking for ways to help prevent illness...

Mastering Conflict Resolution in Your Relationship By Shay Barry, Intimacy, Relationship, and Breathwork Coach. Conflict is a natural aspect of relationships. You can have an incredible relationship, but there’s bound to be some things that you will fight about....

Almond Oil Contains vitamins, minerals, fatty acids and antioxidants to hydrate the skin and reduce the appearance of fine lines, scars and stretch marks. Wheatgem Oil Moisturises the skin. Contains vitamin E which helps to nourish and hydrate skin....